The National Institute for Health & Care Excellence recognise CBT as an effective treatment for a wide range of
conditions such as:
- Depression
- Anxiety
- Obsessive compulsive disorder
(OCD)
- Panic disorder
- Post-traumatic stress disorder
(PTSD)
- Phobias
- Low self esteem and confidence problems
- Sleep problems – such as
insomnia
- Problems related to alcohol misuse
Why not contact us for an informal discussion about whether CBT can help with your problem?